Little Wonders that Work!
Apple Cider Vinegar
And organic coconut oil.
The many uses for these three things both individually and combined are amazing and so beneficial!
If you have an upset tummy or heartburn try a teaspoon of baking soda mixed in a few ounces of water with a teaspoon of ACV. Immediate relief! Sometime while on chat rooms looking for local singles you can ask around and see what others use these very useful products for. I myself find coconut oil to be a wonderful lubricant too! *wink*
For a wonderful skin smoothing, exfoliating and moisturizing scrub, make a paste of coconut oil and ACV and scrub your face gently with your fingers and rinse well. Gentle enough to use every day and your face will glow. For those problem blemishes pat a little paste of ACV and baking soda and leave on overnight, it quickly helps heal and remove redness fast!
Coconut oil is wonderful for keeping your teeth white and removing bacteria from your mouth too in a process called “pulling”. Pulling coconut oil is very high in health and dental benefits and is easy to do, though it takes a bit of getting used to pulling a sticky wad of oil around in your mouth but come on, you’ve had worse things in your mouth…naughty!
Here’s how you do it; a few times a week or even every day, place a teaspoon to a tablespoon of coconut oil in your mouth and swish it around for 15 to 20 min. Then spit it out. Do not swallow as that will defeat the purpose of detoxing your mouth. This is a very ancient process and is a valuable the Ayurvedic medical treatment to prevent a myriad of diseases and tooth and gum disease along with better breath and white teeth. Who doesn’t want to kiss someone who has all that?
As usual kiddies just trying to make you happier and healthier!
For more info;