Tag Archives: Attraction

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Want a Ripped Body? Here’s Where to Start.

Want a Ripped Body? Here’s Where to Start.

There are numerous factors involved in getting ripped, I am not to keen on the phrase “abs are made in the kitchen” because I am a believer of developing all areas not just one.  Please keep in mind; the major ...

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Top 4 Benefits of Cardio

Top 4 Benefits of Cardio

Cardio on a regular basis, ideally performed on most days of the week for 30 to 45 minutes, will help us to live a longer and healthier life. The body will physiologically go through several changes during cardiovascular exercises; examples ...

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5 Nasty Habits That are NOT Attracting Women

5 Nasty Habits That are NOT Attracting Women

Hey there guys!  How’s it hangin’?!  **Does overly-elaborate handshake followed by the one-armed-two-back-slaps-bro-hug**  Guys love hanging around other guys!  We don’t have to worry about how our actions are being perceived and forgiveness, if necessary, is only a beer and ...

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